Saturday, June 25, 2016

Running Surfaces and the Road Less Traveled

This post is linked from my Team Tortoise web site, you can click on it here - http://www.teamtortoise.org/runningsurfaces.php

In this post, I discuss the importance of finding softer running surfaces as you get older. My advice is don't wait until your 40's like I did and pay the physical price from running on concrete and asphalt since the age of 18.